Weight Loss | Advanta Supplements

All About Garcinia Cambogia

Losing weight can be an arduous process. It seems as if we are always looking for ways to burn body fat more quickly and efficiently. One option to aid in the process is a natural plant extract called garcinia cambogia.

Garcinia cambogia is a fruit native to Indonesia and is shaped like a small green pumpkin. It is sometimes referred to as tamarind. It is also grown in other parts of South Asia and Africa, where it is used in curries and chutneys. People native to these areas have used this ingredient in recipes to make meals more filling. There is a soup made in Malaysia with garcinia cambogia that is eaten before meals, because of the fruit’s abilities to block the appetite.

Not only is the fruit effective in suppressing the appetite, but it also helps reduce fat. This fat blocking power comes from the rind of the fruit where its natural extract, HCA (hydroxycitric acid), is found. Researchers are finding that HCA can double or even triple the amount of weight lost in clinical trials. Coupled with other smart weight loss efforts, such as diet and exercise, people that have taken HCA have lost an average of four pounds per month. There are also several other trials that have shown that HCA can increase the metabolism while reducing glucose levels after eating meals. Participants in one of these specific trials consumed 1000 mg (2 capsules) of HCA daily and experienced an impressive reduction in body fat within 12 weeks, without any change in diet or exercise. Studies have also shown that garcinia cambogia is more easily absorbed into the bloodstream, therefore more effective, when taken along with Chromium Picolinate and Vitamin C.

The way that HCA blocks fat is by inhibiting the body’s release of citrate lyase: a key enzyme that turns carbohydrates into fat. Without HCA, the body—with the help of citrate lyase—takes any sugars or carbohydrates that aren’t immediately used and converts them to fat. With HCA, citrate lyase is inhibited and the process of fat conversion is stalled. It also decreases the production of triglycerides and LDL (the bad cholesterol).

If you are an emotional eater, eating when upset or bored, garcinia cambogia may be the answer you’ve been looking for, in regards to weight loss supplements. An increase in serotonin levels has been observed by participants in studies of the extract. Serotonin is the brain’s “feel good” neurotransmitter. Many antidepressant medications target serotonin, because low levels can cause depression and anxiety. This depressed or anxious feeling can drive people to emotional eating. HCA can increase serotonin levels without the use of medication, thus improving one’s mood and reducing the impulse to react to stress by eating. Garcinia cambogia is effective in managing the stress hormone cortisol, which can be responsible for stubborn fat around the belly. Reducing cortisol levels can lead to fewer inches on the waist and can have a positive effect on sleeping patterns, which also affects weight loss.

Advanta Supplements Garcinia Cambogia

Advanta Supplements Garcinia Cambogia is a patent pending formula that can help you reach your weight loss goals more quickly and efficiently.

Resource: http://www.doctoroz.com/videos/garcinia-cambogia-hca

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Weight Loss Benefits of Green Coffee Bean Extract

You may have been hearing a lot of buzz about something called green coffee bean extract. Its uses are relatively new, but one thing popularly agreed upon is the amazing effectiveness of green coffee bean extract as a weight loss aid.

Green coffee bean extract comes from the green beans of the Arabica plant. These are coffee beans that have not been roasted, since the roasting process reduces the amount of the beans’ chlorogenic acid. This chlorogenic acid is important. It is thought to have many health benefits, including lowering the risk of heart disease and diabetes, as well as anti-inflammatory and antioxidant properties. Because it is not roasted, it has a different taste than regular coffee. It is also lower in caffeine.

In regards to weight loss, the chlorogenic acids in green coffee bean extract works in a couple of ways. First, it boosts the liver’s metabolic output, and in turn, burns more fat. Second, the acid balances blood sugar by inhibiting the body’s release of glucose. These two behaviors together prevent the body’s absorption of fat and dramatically hinder weight gain.

In a 2012 study that was published by The Diabetes Metabolic Syndrome and Obesity Journal, evidence of the extract’s effect on weight loss was strong. The study involved following 16 adults who used green coffee bean extract as a dietary supplement for 12 weeks. No other dietary changes were made. During the time of the study, the individuals lost an average of 10.5% of their body weight and 16% of overall body fat. They also did not report any negative side effects.

For weight loss, one thing agreed upon by researchers is that proper diet and exercise are most important. Simply adding green coffee bean extract to your dietary regime may increase the potential for weight loss, as well as providing the value of antioxidants. Keep in mind that like most supplements, green coffee beans extract needs to be a pure, high-grade supplement. It also needs to be manufactured in the United States in a facility that is FDA approved. In addition, there should be laboratory tests performed on the supplement to ensure and prove that it is of the proper potency and quality.

Green Coffee Bean Extract

In studies, there were no serious side effects reported with the use of green coffee bean extract, but keep in mind, there is still a small amount of caffeine in green coffee beans, if you are sensitive to caffeine.

If you are considering using green coffee extract to aid in weight loss, try Advanta Supplement’s Green Coffee Bean Extract. It contains 50% chlorogenic acid and the highest concentration of pure green coffee bean extract. Be sure to include a healthy diet and exercise as well and see the results!

Resources:

http://www.webmd.com/vitamins-supplements/ingredientmono-1264-GREEN%20COFFEE.aspx?activeIngredientId=1264&activeIngredientName=GREEN%20COFFEE

http://www.globalhealingcenter.com/natural-health/weight-loss-benefits-of-green-coffee-bean/

Located in the heart of Iowa, Advanta Supplements provides quality vitamins and supplements. Our products are developed, tested, and manufactured here in the United States in FDA approved labs.

We back all of our products with a 100% Customer Satisfaction Guarantee. If you are not happy with an Advanta Supplement product, please use the contact form to let us know and we will gladly refund your money.

For a complete listing of our products on Amazon, please visit www.amazon.com/shops/advantasupplements